The signal

Pick one.
I'll write back.

Call, text, or email. I'll reply within one business day with the program I'd actually put you in — even if it's the cheaper one. No forms, no funnels, no auto-responders.

Call or text
(817) 609-1506
Tap to dial
Email me directly
kirk.bosillo@gmail.com
Tap to compose
Location
Yakima, WA
In-person at a partnered facility · online worldwide
Hours
Mon–Fri · 6a–7p PT
Sat · 8a–noon PT
Sun · closed (riff practice)
Reply time
Within 1 business day.
Faster if you text.
What I'll need from your first message
  • Your age and a one-sentence read on how you sleep
  • What gym access you have (home, commercial, none)
  • Three goals in your own words
  • When you'd realistically like to start
  • Any injury you'd want me to work around
  • Which program caught your eye (Signal, Operator, 1-on-1)